What questions do I need to ask before I buy a WBV Machine?

Each different WBV machine on the market today has been created to meet the needs of specific users. Do you have bad balance? Are you athletic? Are you going through rehabilitation? Do you need a machine that can be easily stored? Do you have a limited budget?
These are a few questions that can make a big difference in the machine you purchase.
Let’s start with your weight. Depending on your weight, you’ll need a machine that can withstand your weight level, plus any added weights that you’ll use during your workout in the form of dumb bells or toner bars. If you’re larger than average in either height or weight, a smaller machine will not be as beneficial to you as a machine with a larger platform as you may not be able to get into the right position for certain workouts.

Do you want to stow away your machine at the end of each workout? Do you want to have your machine in an easily accessible place at all times? Can you easily lift over 50 pounds?
If you’d rather not have your WBV machine out in the open when it’s not being used, a smaller model (like the DZT V2000, V15, or V35) would be best for you. These models are smaller (with an average weight of 50 – 60 pounds) than their commercial grade cousins and can be easily stored away.
If you’re going through rehabilitation or a senior, a WBV machine that is in a fixed place may be best for you, as you won’t have to risk injury in moving it.

Hold on Tight?

Depending on your coordination and balance, a machine with built in handles and stability bars may be best for you.
If you are elderly, recovering from an injury, or have less than great balance/coordination it is highly recommended that you choose a machine with handles/stability bars to avoid further injury.
I highly recommend a handlebar if you have weak knees, are recovering from an injury, have just completed a surgery or are looking for a system that will help rehabilitate you.
DZT has developed the V35, a compact machine that also has a handlebar, meaning you don’t have to sacrifice compact size if you want handlebar systems.
If you have great balance then you can get away with machines that don’t feature bars; the benefit of this being more freedom and increased challenge in your workout.

Which Machine is right for me?

Athletes, elderly, injured, in rehabilitation, space not an issue, commercial grade = V7000

Elderly, injured, in rehabilitation, easily stored, residential grade = V35

Athletes, great for those in good health, easily stored = V2000/V35/V15

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The DZT Ultimate Core Trainer has been designed and developed with key components of an effective MMA workout in mind.

These key components include:

1. Design built to enhance movement’s specific to mixed-martial arts
2. Exercises that work all 3 planes of motion
3. Exercises that will help prevent common injuries to fighters:

All of these points are essential to the complete physical development for a mixed-martial artist or anyone looking to improve their overall physical fitness.

The Ultimate Core Trainer results in 30X more muscle activation than a regular workout.  Not only that, because the DZT Ultimate Core Trainer is shaped to mimic an actual body, your workout is more accurate than working out with other targets.

The DZT Ultimate Core Trainer has been tested and is used by MMA Pro’s.  Each Core Trainer comes with an instructional DVD and is easily disassembled for easy storage.

Take your workouts to the next level with the DZT Ultimate Core Trainer!

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Tip 1: Have Fun!

WBV exercise gets the happy thoughts running! How? It’s easy! Whole Body Vibration releases endorphins; the “feel good” hormones that people often feel after having a great workout. All it takes to feel better is 10 minutes on your whole body vibration machine. Stand on your machine with your legs slightly bent shoulder length apart. Feel that tingly feeling all over your body? That’s an increase in circulation, which has numerous benefits in itself!

Tip 2: Drink water during your workout

While you using your DZT whole body vibration machine, your lymphatic system is detoxing. Drinking water during this time will support your body as toxins are being removed from your body.

Tip 3: Don’t force it

Working out is obviously a healthy lifestyle choice, but it’s important to not hurt yourself. The ideal whole body vibration workout is 10 minutes/3 times a week. Start out by doing 3 minutes and see how you feel. Increase your time slowly to reach this ten-minute point.
Always consult with your physician before starting a new workout regime.

Tip 4: End the workout properly

At the end of your workout, take 2-3 minutes to lay down with your feet slightly elevated. This will help your body recover from your workout so you can get up and move on with your day without wobbly legs!

Tip 5: Keep it up

Do whatever you need to do to keep on top of your Whole Body Vibration workouts. Set reminders in your phone, write your workouts into your calendar… just stay on track!

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Whole Body Vibration machines are a quickly growing piece of equipment used in everything from doctor’s offices to gyms.  With so many options out there choosing your machine can seem overwhelming.

DZT offers 4 different designs of Whole Body Vibration machines to meet your needs.  Read below to find out which one is right for you!

How does Whole Body Vibration work?

The DZT Ultra Vibe Whole Body Vibration Machine is a unique form of Functional Whole Body Vibration that works on a patented oscillating platform. It is based on research undertaken within the Soviet Union to counter the problems of bone and muscle wasting encountered by Cosmonauts living in conditions of zero gravity. The technology was refined and was used by Soviet athletes to gain a competitive strength advantage over those outside the Eastern Block. Today Vibrational Fitness is used widely throughout Europe and North America.

When standing on the rapidly vibrating platform the legs are alternatively rapidly vertically displaced, in a manner comparable to walking. The muscles of the leg, as in walking, then automatically dampen this vibration. By varying the frequency a variety of different whole-body benefits can be achieved.

1.  DZT V7000 “Light Industrial”

Our premier Whole Body Vibration unit that is suitable for any home or spa application. This unit is Rock Solid and has the power and durability that you would expect from DZT Fitness.

The DZT V7000 is designed in Canada and exceeds all North American safety standards. Solid, Durable, Very Quiet operation and provides the maximum power allowable in a Whole Body Vibration Machine.

Best for:> Home, Gym, Clinic, Spa or Studio use
Machine Weight: 146 pounds

2.  DZT V2000 “Portable” Whole Body Vibration Machine

The DZT V2000 is a very solid unit that provides the power and displacement to provide you with a great workout. It is Cam driven, virtually maintenance free and has a VERY quiet operating noise level. Don’t let the size mislead you. This totally portable unit is the perfect solution for someone looking for a space conscious design that is very durable and has the same SOLID “DZT” Two year warranty as our larger industrial units. If you are not totally happy with your purchase, we will return it within 30 days and even pay the return shipping! Designed in Canada and meets and exceeds all safety standards!

Best for: Home, Office or Gym use
Machine Weight: 52 pounds

3.  DZT V35 whole body vibration machine.  – Portable & Foldable

The newest in DZT Whole Body Vibration Technology!
We’ve taken the full size machine you love and made it fold-able for easy storage! Perfect for apartments, home gyms, and even the office!

Best for: Home or Office use
Machine Weight:

4.  DZT V15 “Portable & FOLDABLE” Machine for Home use.

At just 52 pounds, it is a very solid unit that provides the power and displacement to provide you with a great workout. It is Cam driven, virtually maintenance free and has a VERY quiet operating noise level. Don’t let the size mislead you. This totally portable unit is the perfect solution for someone looking for a space conscious design that is very durable and has our SOLID “DZT” one year warranty. Designed in Canada and meets and exceeds all safety/electrical standards!

Best for: Home or Office use
Machine Weight: 52 pounds

Contact DZT today to order your Whole Body Vibration Machine.

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This post is intended to outline the main benefits of Whole Body Vibration usage. The bulk of benefits are available to all users, however; additional research is indicating that there are certain WBV benefits specifically experienced in the elderly population.
WBV users over the age of 60 have regularly reported a decrease in stiffness and improvements in flexibility, mobility, osteoarthritis, and even incontinence.

Regardless of age, we know what physical well-being is incredibly important. WBV is popular for two reasons. First off, it works and second, it’s quick, easy, and painless. Requiring only 10 minutes a day, 3 times a week it’s a realistic option for those of us who are short on time and can’t put in hour-long gym sessions on a regular basis.

Easy, relaxing and enjoyable, WBV offers a long list of benefits, including:

1. Muscle toning and strengthening in as little as 3 weeks
2. Increased bone density in approximately 6-8 weeks
3. Increased production of:
- Human Growth Hormone
- Serotonin
- Endorphins
- Testosterone
All of which contribute to keeping you looking and feeling younger, fitter and more vital.
4. Decrease of Cortisol (The hormone produced when we are stressed)
5. Decrease of cellulite
6. Tightening of skin
7. Lowering of blood pressure
8. Increased metabolism & fat burning
9. Increased blood circulation (causes the blood flow to virtually double & widens the diameter of capillaries)
10. Provides cardio stimulation because of increased blood flow
11. Increased flexibility
12. Increased mobility
13. Improves coordination
14. Improves balance
15. Stimulates lymphatic system (which is involved in removing toxins and cannot be stimulated except by walking, running or massage)
16. Assists in the removal of toxins
17. Relieves joint & back pain
18. Can relieve headaches
19. Relieves stress

Besides these benefits, WBV has also been found to help:
• Prevent & treat osteoporosis & osteoarthritis
• Prevent & treat incontinence in as little as 6 weeks
• Treat peripheral neuropathy in 6-8 weeks
• Weight loss
• Treat Parkinson’s disease
• Recovery from injury & surgery
• Treat depression

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